New design, more ways to move
Added bars make workouts feel more complete.
- • Push-up bars for stable pressing
- • Pilates bar for full-range pulls
- • Multiple grips for varied angles
OUR BEST SELLER
Full-body Pilates. One compact board.
StudioFlow Board combines reformer-style training, push-ups, and resistance work—without the bulky machine.
Adjustable resistance
•
Built-in timer
•
Tracks with phone
- New Design
- All Levels
- Compact
- Multi-Function
- PILATES + STRENGTH
- PUSH-UP BARS INCLUDED
- ADJUSTABLE RESISTANCE
- SMART TIMER TRAINING
- PHONE HOLDER BUILT-IN
- FULL-BODY BURN
- PILATES + STRENGTH
- PUSH-UP BARS INCLUDED
- ADJUSTABLE RESISTANCE
- SMART TIMER TRAINING
- PHONE HOLDER BUILT-IN
- FULL-BODY BURN
- PILATES + STRENGTH
- PUSH-UP BARS INCLUDED
- ADJUSTABLE RESISTANCE
- SMART TIMER TRAINING
- PHONE HOLDER BUILT-IN
- FULL-BODY BURN
- PILATES + STRENGTH
- PUSH-UP BARS INCLUDED
- ADJUSTABLE RESISTANCE
- SMART TIMER TRAINING
- PHONE HOLDER BUILT-IN
- FULL-BODY BURN
Designed for real home workouts
Core By You, focuses on YOU
Core by You is a comfort-focused activewear and at-home Pilates brand designed for women who want strength without pressure. We create beautifully designed essentials that make movement feel safe, soft, and empowering — in your own space, on your own terms.
10k+
Home sessions
3–7
Day express delivery
4.8
Avg. rating
“It's small and compact, can sneak in a workout whenever I want!”
Jasmine R.
Explore Core By You
Everything you need. Nothing you don’t.
StudioFlow Board arrives ready to train—upgrade your routine in minutes.
Dial the intensity up or down
Adjust resistance to match your level today.
- • Beginner-friendly tension options
- • Progressive overload without extra gear
- • Controlled training for safer form
Train smarter with built-ins
Small features that keep you consistent.
- • Smart timer for intervals and sets
- • Phone holder for classes and tracking
- • Foam kneeling pad for comfort
Loved in living rooms everywhere
Real results from StudioFlow Board
From quick finishers to full sessions—customers feel the difference fast.
Trusted by 4.8/5
Average customer rating
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“StudioFlow Board makes my abs work harder than my old mat routine ever did.”
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“The push-up grips feel solid, and my wrists finally don’t hate push day.”
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“I set the timer, follow a video on the phone holder, and I’m done—no excuses.”
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“The resistance on the StudioFlow Board is legit—my lower body shakes in the best way.”
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“I wanted reformer vibes without the machine—this is the closest I’ve tried at home.”
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“It stores easily, but it doesn’t feel like a ‘toy’—it feels like equipment.”
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“Pilates bar + bands = a surprisingly complete workout for arms, back, and core.”
StudioFlow Board vs. basic boards
Most boards stop at one movement pattern. StudioFlow Board adds tools and tracking so your workouts keep progressing.
| Push-up bars included | Pilates bar training | Adjustable resistance system | Smart timer built in | Phone holder for guided sessions | |
|---|---|---|---|---|---|
CORE BY YOU |
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OTHER BRANDS |
CORE BY YOU |
OTHER BRANDS |
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| Push-up bars included | ||
| Pilates bar training | ||
| Adjustable resistance system | ||
| Smart timer built in | ||
| Phone holder for guided sessions |
Quick answers, zero guesswork
StudioFlow Board FAQs
Everything you need to know before you train.
What comes with the StudioFlow Board kit?
You’ll receive the main board, 2 push-up grips, 2 tensile ropes, 2 mountaineering grips, a smart timer, a foam kneeling pad, and a Pilates bar. It’s a complete setup for Pilates-style training plus strength work.
Is StudioFlow Board suitable for beginners?
Yes—its adjustable resistance lets you start lighter and build up safely. Focus on controlled reps first, then increase intensity as your form improves.
What muscles can I train with it?
StudioFlow Board is built for full-body sessions: core, glutes, legs, shoulders, arms, and upper back. The grips and bar also help you vary angles to target different muscle groups.
How fast is shipping and which carriers do you use?
Express shipping (DHL/UPS/FedEx/TNT) typically arrives in 3–7 days door-to-door. Special line via Aramex is usually 15–20 days, and sea shipping (US) runs about 15–35 days port-to-door.
Do you support dropshipping and wholesale orders?
We do—StudioFlow Board is available for both dropshipping and wholesale. Contact our team and we’ll share pricing tiers, timelines, and fulfillment options.
Will the resistance feel challenging as I get stronger?
Yes—the adjustable resistance system is designed to progress with you. Many customers use it for everything from recovery days to high-intensity circuits by changing tension and tempo.